King City Personal Training

Live in King city and want to get in shape? Let me help you with that with one of the best ways I know how: Kickboxing!

How Kickboxing Can Make Workouts Awesome

When looking for a personal trainer King City, you might not think that anything out of the ordinary workout is required. All you want to do is lose weight or stay healthy, right? Well, if you feel like your workouts are getting boring, I have a way to spice them up again – kickboxing. As a King City personal trainer with extensive experience and training in the field of kickboxing, my workouts are geared towards improving your self-defence while enjoying a grueling workout for a change.

Cardio is Covered with My Workouts

When it comes to personal training King City residents typically want as much cardio as possible. Since the majority of you work daily, your requirements tend to be very basic. I help you pump it up and make it fun again so you walk into your office every morning with a big smile on your face and a ton of energy. This is owed mainly to the high level of cardio that you get done every time you have a kickboxing session with me. Since the technique uses karate and boxing mixed together, you’ll soon find your upper and lower body requiring the same (if not more) oxygen as hours on a treadmill.

Helping You Avoid Injuries

While you can do kickboxing on your own, I recommend that you find a personal trainer King City because of the risk of injuries when doing it without professional help. Stretching is the only way to prevent muscles being pulled or sprained. If you don’t stretch well before your workout, the harder kicks will almost always hurt you. I ensure that this doesn’t happen by showing you the best and most effective stretches to turn your workout into something awesome.

Bringing You Equipment and Experience

Again, you can totally kickbox on your own. However, when I arrive at your home for your personal training session, I bring the equipment you need to be better faster. This includes heavy punching bags and pads. I also show you how to properly do the basic moves like jabs, hooks, roundhouse kicks, front kicks and side kicks.

Kickboxing is one of the best ways to turn your workout into something fun, educational, and enjoyable. Use my extensive experience to your own benefit by learning to kickbox from one of the best instructors in personal training King City. Remember that your goals and safety are my top priority.